Recipes

Daikon and beef stew

Chinese-style Daikon radish and beef stew

Try Daikon radish with these great Chinese flavours.

Kholrabi wrap L v2

Kohlrabi wrap

Raw kohlrabi is delicious served this way.

Kale crips

Kale crisps

Something different to add to antipasto platters and cheese boards.

Chicken and veges with lemon L v3

Lemon pepper chicken with vegetables

Easy delicious one-pan dinner packed with vegetables!

Vegetable mash L

Winter vegetable mash

Mash is fantastic way to Add One More Veg to your meals.

Roasted shallots and parsnips with bacon walnut crumb

Roasted shallots & parsnips with nutty crumb

Parsnips and shallots are the perfect pair in this delicious side dish.

Tropical vegetable rice salad L

Tropical vegetable and rice salad

Delicious vegetables, fruits and nuts with nutritious brown rice

Veges 15

Broad beans, spring onions and parsley salad

Try this delicious salad when broad beans are plentiful.

Veges 11

Pumpkin and turnips with cumin

Turnips and pumpkin are great together.

Vegetable dumplings L high

Vegetable dumplings

These can be pan fried too. Great with coriander and a fresh chilli sauce.

Broccoli with orange ginger mustard dressing v2

Broccolini with orange, ginger and mustard dressing

Dress up steamed green broccolini with this tangy dressing.

Witloof with Mozzarella and Balsamic 2 med

Roasted witloof, mozzarella & balsamic

Roasted witloof with creamy mozzarella is a winning combination.

Radish broccoli beetroot salad 615x410

Radish, broccoli and beetroot salad

Full of colour and crunch - an easy and delicious salad.

Sweet chilli herb fish L

Sweet Chilli and Herb Fish

Pair the sunning pacific flavours in the fish with a hearty baked kumara

Radish cucumber tomato butter bean salad L v3

Radish, cucumber, tomato and butter bean salad

A quick and easy salad.

Fennel and radish salad v2

Fennel and radish salad

A fresh taste and new look salad.

Couscous Salad v2

Cous cous salad

Add One More Veg with a can of corn kernels, or chopped rocket.

Whole roasted artichoke L

Roast artichoke

Roast globe artichoke - the ultimate finger food.

Veges 7

Salad nicoise

This delicious salad is packed with protein so makes a great meal on its own

Asparagus pea and cucumber salad L

Asparagus, pea and cucumber salad

A spring time dish, great to share at barbecues.

Fennel and apple slaw cropped

Fennel and apple slaw

Try this great combo with grilled meat or chicken.

Braised fennel

Braised fennel with carrot

The distinctive fennel flavour is extra tasty combined with carrot and orange juice.

Artichoke spread L v2

Artichoke spread

This is a handy spread to add to platters with crackers.

Golden gabo L small

Golden gado

Packed with flavour, crunch and lots of vegetables.