Apple glazed vegetables with celeriac
A stunning mixture of favourite winter vegetables.
Ingredients
Serves 4
canola oil spray
3 cups prepared vegetables sliced into golf ball sized chunks e.g. yams, parsnips, swede
1 cup chunks celeriac, prepared as above
½ cup apple glaze
chopped fresh parsley for garnish
Method
Preheat oven to 200°C.
Spray a baking dish with oil then add vegetables.
Drizzle over the glaze.
Bake in preheated oven for 35-40 minutes or until cooked.
Baste several times during cooking.
Garnish with chopped parsley.
Variation: Use vanilla or maple syrup in place of the apple glaze.
Nutrition Information Panel
| Per Serving [4 Serves] | |
|---|---|
| Energy | 388kj |
| Protein | 2.6g |
| Total fat | 0.8g |
| - saturated fat | 0.1g |
| Carbohydrates | 17.1g |
| - sugars | 11g |
| Fibre | 3.8g |
| Sodium | 37mg |