Brilliant broccolini

Broccolini looks elegant with its long tender stalks. It is similar to broccoli to cook and eat, so use broccolini instead of broccoli in recipes.

Brilliant broccolini

Ingredients

Serves 4

1 bunch broccolini
grated rind of 1 orange or lime
1 Tbsp avocado oil
1-2 Tbsp orange or lime juice

Method

Wash and trim broccolini stems if necessary.
Steam broccolini with orange rind until just tender, about 3-4 minutes.
Place on a serving dish and drizzle with the avocado oil and orange or lime juice.

To microwave: place broccolini in small bunches around the edges of a flat platter, cover and cook on high power for 4 minutes or until just tender.

Nutrition Information Panel

Per Serving [4 Serves]
Energy 237kj
Protein 2.6g
Total fat 3.7g
- saturated fat 0.5g
Carbohydrates 2.2g
- sugars 2.2g
Fibre 2.9g
Sodium 4.3mg

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