Carrot and celery salad

Classic flavour combinations will make this a family favourite.

Carrot and celery salad

Ingredients

Serves 4

2-3 medium carrots, sliced
2 stalks celery, sliced finely (retain leaves for garnish)
2-4 Tbsp of one or more of the following: walnuts, coconut, raisins, toasted sesame, sunflower, pumpkin seeds
2 Tbsp lite olive oil or canola oil
2 Tbsp lemon juice
1 tsp sugar
freshly ground black pepper, to taste

Method

Place carrots, celery and selected seeds, nuts or raisins in a bowl.
Blend oil, lemon juice, sugar and pepper together.
Pour over salad, toss gently.
Garnish with celery leaves.

Variation: Try grating the carrots or slice the celery and carrots into sticks or chunks.

Nutrition Information Panel

Per Serving [4 Serves]
Energy 540kj
Protein 2g
Total fat 11.4g
- saturated fat 1.2g
Carbohydrates 3.7g
- sugars 3.5g
Fibre 2.2g
Sodium 34.8mg

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