Carrot salad

Carrots are a jewel of a vegetable - this salad is delicious and adds colour to the barbecue or buffet table.

Carrot salad


Serves 4

4 carrots, grated
¼ cup sultanas
¼ cup peanuts, unroasted or dry roasted

1 tsp lite soy sauce
1 tsp brown sugar
pinch salt
1 Tbsp sesame oil
2 Tbsp canola oil


Place carrots, sultanas and peanuts into a bowl and mix.
Whisk dressing ingredients together in a bowl and pour over carrot salad just before serving.

Variation: Add ¼ cup sunflower or pumpkin seeds.

Nutrition Information Panel

Per Serving [4 Serves]
Energy 838kj
Protein 3.2g
Total fat 15g
- saturated fat 2.2g
Carbohydrates 11.4g
- sugars 10.5g
Fibre 3.3g
Sodium 140mg

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