Chilli cabbage and onions

Serve this tasty cabbage with pan fried chicken or char grilled steak.

Chilli cabbage and onions

Ingredients

Serves 6

3 Tbsp canola oil
5 onions, peeled and chopped
5 cm fresh ginger, peeled and sliced into thin sticks
2 tsp cumin seeds
6 green chillies, deseeded and sliced
2 red chillies, deseeded and sliced
¼ cabbage, finely sliced
2 tsp ground coriander
1 tsp turmeric

Method

Heat the oil in large heavy-based frying pan, add onions, ginger and cumin. Stir fry for 2-3 minutes.
Add chillies and cabbage. Cook, stirring, over a low heat for about 10 minutes.
Stir in coriander and turmeric and serve.

Nutrition Information Panel

Per Serving [6 Serves]
Energy 531kj
Protein 2.9g
Total fat 7.5g
- saturated fat 0.6g
Carbohydrates 10.1g
- sugars 9.9g
Fibre 4.0g
Sodium 8mg

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