Cos wedges

The great lettuce wedge, so popular in the 70s, makes a trendy return.

Video

Cos wedges

Ingredients

Makes 8

2 cos lettuce, washed, sliced into quarters
¼ orange capsicum, deseeded and diced
¼ green capsicum, deseeded and diced
¼ red onion, peeled, diced
white pepper, to taste

Dressing:
¼ telegraph cucumber
¼ cup lite sour cream
¼ cup Greek yoghurt

Method

Place the cos quarters on a serving dish.
Peel the skin off the cucumber. Slice the skin very finely and retain for the garnish. Deseed the cucumber and finely dice the flesh.
Mix sour cream, yoghurt and cucumber together and spoon over the cos wedges.
Sprinkle capsicum and onion over the dressing.
Season, garnish with cucumber skin and serve.

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