Cucumber, carrot and rocket

Hidden beneath the carrot are slices of cucumber. The fresher the vegetables the better the flavour - often the most simple combinations like this one taste the best.

Cucumber, carrot and rocket


Serves 3-4

2 cups rocket
1 telegraph cucumber, finely sliced into ribbons
1 carrot, finely sliced into narrow ribbons
2-3 Tbsp balsamic or lemon vinaigrette


Place rocket on a serving dish. Spread cucumber slices over the rocket.
Top with carrot ribbons. Drizzle with vinaigrette.

Nutrition Information Panel

Per Serving [4 Serves]
Energy 336kj
Protein 1.9g
Total fat 6g
- saturated fat 0.9g
Carbohydrates 4g
- sugars 3.9g
Fibre 1.8g
Sodium 119mg

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