Gingered greens

Succulent vegetables lightly coated in a ginger and honey sauce taste amazing.


Gingered greens


Serves 4

2 Tbsp canola oil
6 cups prepared vegetables e.g. cauliflower and broccoli florets, slices of green capsicum
1 Tbsp finely chopped ginger
2 Tbsp runny honey
2 Tbsp white wine vinegar


Heat a heavy-based frying pan to hot. Add oil, then vegetables and ginger. Stir fry for 8-10 minutes or until tender but still slightly crisp.
Add honey and vinegar and toss well to make sure vegetables are well coated and the honey has melted.
Serve immediately.

Nutrition Information Panel

Per Serving [4 Serves]
Energy 598kj
Protein 3.9g
Total fat 7.5g
- saturated fat 0.6g
Carbohydrates 13.4g
- sugars 12.6g
Fibre 3.5g
Sodium 12.8mg

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