Gingered greens

Succulent vegetables lightly coated in a ginger and honey sauce taste amazing.

Gingered greens

Ingredients

Serves 4

2 Tbsp canola oil
6 cups prepared vegetables e.g. cauliflower and broccoli florets, slices of green capsicum
1 Tbsp finely chopped ginger
2 Tbsp runny honey
2 Tbsp white wine vinegar

Method

Heat a heavy-based frying pan to hot. Add oil, then vegetables and ginger. Stir fry for 8-10 minutes or until tender but still slightly crisp.
Add honey and vinegar and toss well to make sure vegetables are well coated and the honey has melted.
Serve immediately.

Nutrition Information Panel

Per Serving [4 Serves]
Energy 1361kj
Protein 7g
Total fat 22g
- saturated fat 2.5g
Carbohydrates 22g
- sugars 18.8g
Fibre 7.8g
Sodium 955mg

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