Herbed greens

Stir frying keeps the flavours of the vegetables. Don't overcook the cabbage and serve it as soon as it is cooked. So simple - and so delicious.

Herbed greens

Ingredients

Serves 4

2 Tbsp canola oil
4 cups sliced cabbage
2 cups sliced celery
2 Tbsp finely chopped parsley, coriander or basil.
2 Tbsp runny honey
2 Tbsp white wine vinegar

Method

Heat a heavy-based frying pan. Add oil then cabbage and celery.
Add herbs, honey and vinegar and toss well to ensure vegetables are well coated and honey has melted. Do not overcook.
Serve immediately.

Variation: add 1 clove garlic, peeled and chopped to the frying pan before adding the vegetables.

Nutrition Information Panel

Per Serving [4 Serves]
Energy 554kj
Protein 1.7g
Total fat 7.1g
- saturated fat 0.8g
Carbohydrates 13.9g
- sugars 13.7g
Fibre 3.9g
Sodium 88.9mg

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