Kumara and banana salad with pumpkin seeds

Serve this salad warm or cold, depending on the weather.

Kumara and banana salad with pumpkin seeds


Serves 4

360g kumara, cooked and diced
1 spring onion, finely sliced
1 banana, peeled, sliced
½ cup pumpkin seeds

½ tsp grated lemon rind
1 Tbsp lemon juice
1 Tbsp canola oil
½ tsp sugar
freshly ground black pepper, to taste


Place kumara and spring onion in a bowl and mix.
Mix dressing ingredients together and pour over bananas in another bowl.
Add bananas to kumara and mix. Sprinkle with pumpkin seeds and serve.

Nutrition Information Panel

Per Serving [4 Serves]
Energy 1261kj
Protein 12g
Total fat 17g
- saturated fat 3g
Carbohydrates 24g
- sugars 15g
Fibre 4g
Sodium 197mg

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