Kumara and pumpkin bake

This is so easy to make and is delicious - it is ideal to feed a crowd.

Kumara and pumpkin bake

Ingredients

Serves 6-8

1kg kumara, peeled and grated
1kg pumpkin, peeled and grated
6 silverbeet leaves, thinly sliced and chopped
½ cup peanuts, dry roasted and chopped
1 cup lite coconut milk
freshly ground black pepper, to taste

Method

Preheat oven to 180°C.
Line a baking dish with aluminium foil, leaving enough to fold over the top.
Combine all ingredients in a bowl and mix well. Place mixture into the prepared baking dish and fold over foil to make a parcel.
Place in preheated oven and bake for about 1 hour or until cooked. If desired, open foil for last 15 minutes to allow top to brown.

Variation: Use floury, fluffy potatoes instead of the kumara.

Nutrition Information Panel

Per Serving [8 Serves]
Energy 863kj
Protein 5.8g
Total fat 8g
- saturated fat 3.2g
Carbohydrates 25.5g
- sugars 11.6g
Fibre 5.2g
Sodium 43mg

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