Lettuce cups
Try this refreshing summer salad.

Serves 4
1 cup sliced lettuce
1-2 cups diced melon
2 cups cooked rice
½ cup cooked, diced chicken
pinch salt
pepper, to taste
4 iceberg lettuce cups, washed
fresh parsley sprigs, to garnish
Place lettuce, melon, rice and chicken in a bowl.
Add salt and pepper and mix.
Spoon equal amounts into the lettuce cups, garnish and serve.
Nutrition Information Panel
Per Serving [4 Serves] | |
---|---|
Energy | 862kj |
Protein | 8.0g |
Total fat | 2.7g |
- saturated fat | 0.7g |
Carbohydrates | 35.6g |
- sugars | 5.9g |
Fibre | 2.8g |
Sodium | 47mg |