Masala cauliflower

Flavour cauliflower with the delicious mix of masala paste.

Masala cauliflower

Ingredients

Serves 4

4 cups cauliflower florets
1 tsp masala spice paste
1 tsp chopped coriander

Method

Place cauliflower in a saucepan of boiling water. Add the masala paste.
Bring back to the boil, reduce heat and simmer for 7- 8 minutes or until the florets are tender when pricked with a knife.
Drain.
Place on a serving dish, sprinkle with coriander and serve.

For information on how to boil vegetables visit the Tips and advice section on Boiling.

Nutrition Information Panel

Per Serving [4 Serves]
Energy 127kj
Protein 1.2g
Total fat 0.8g
- saturated fat 0.2g
Carbohydrates 3.0g
- sugars 2.8g
Fibre 3.3g
Sodium 23mg

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