Microwaved sweet corn on the cob

This is a quick and easy way to prepare sweet corn on the cob.

Microwaved sweet corn on the cob

Ingredients

Serves 1

1 cob of sweet corn, with husk
freshly ground black pepper, to taste
margarine
parsley sprigs for garnish

Method

Place the entire sweet corn cob, including husk, in the microwave.
Cook on high power allowing 2-3 minutes per cob.
Allow to stand 5 minutes to allow the sweet corn to cool down enough to hold.
Remove husk.
Sprinkle with black pepper.
Serve with margarine and garnish with parsley.

Variation: Leave husk on cob, peel back to form a handle and trim to 10 cm.

Nutrition Information Panel

Per Serving [1 Serves]
Energy 905kj
Protein 5.4g
Total fat 10.9g
- saturated fat 2.3g
Carbohydrates 21.0g
- sugars 11.0g
Fibre 6.4g
Sodium 58mg

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