Potato and sausage dinner

A quick, easy and tasty meal suitable for the family.

Potato and sausage dinner

Ingredients

Serves 4

1 Tbsp canola oil
500g boiling or new potatoes, halved if larger than a golf ball
4-6 sausages
1 onion, peeled and sliced
1 green capsicum, deseeded and diced (optional)
1 x 340g jar tomato pasta sauce
5-6 sprigs of thyme for garnish

Method

Heat oil in a large heavy-based frying pan.
Add potatoes and sausages and fry for 5 minutes.
Add onion and capsicum and cook for a further 5 minutes.
Turn sausages occasionally until browned.
Add pasta sauce, rinse jar with a little water and add to the pan.
Cook, covered for 10-12 minutes, or until the potatoes are tender.
Garnish and serve.

Nutrition Information Panel

Per Serving [4 Serves]
Energy 2079kj
Protein 25.4g
Total fat 24.7g
- saturated fat 10.25g
Carbohydrates 42.8g
- sugars 15.2g
Fibre 9.5g
Sodium 1563mg

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