Potato and vegetable salad

The sesame oil and coriander dressing gives this salad an Asian flavour.

Potato and vegetable salad


Serves 2-4

4 boiling or salad potatoes, peeled and chopped
pinch salt
¼ telegraph cucumber, diced
1 red capsicum, or 2 tomatoes, deseeded and diced

2 Tbsp white vinegar
2 Tbsp olive oil
1 Tbsp sesame oil
pinch ground coriander
pinch ground ginger
1 Tbsp sugar


Place potatoes and salt in a large saucepan, cover with water, bring to the boil, reduce heat and simmer for about 10 minutes or until just soft.
Remove from heat and drain. Place potatoes in a bowl and cool.
To make dressing; place vinegar, oils, coriander, ginger and sugar in a screw top jar. Shake well, then pour over the potatoes. Toss gently.
Serve sprinkled with cucumber and capsicum.

Nutrition Information Panel

Per Serving [4 Serves]
Energy 606kj
Protein 3g
Total fat 3.7g
- saturated fat 0.5g
Carbohydrates 23g
- sugars 5.5g
Fibre 2.8g
Sodium 37.5mg

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