Quinoa with roast carrots and onions

Quinoa is one of the world's oldest grains and originally came from South America.

Quinoa with roast carrots and onions

Ingredients

Serves 4-6

2 cups red quinoa
4 carrots, sliced and roasted
4 onions, peeled, quartered and roasted
chopped fresh herbs for garnish

Method

Bring a large pot of lightly salted water to the boil, add quinoa and bring back to the boil.
Reduce heat and simmer for 12-15 minutes. Drain.
Place in a mixing bowl, add carrots and onions and toss gently.
Place in a serving bowl, and garnish with herbs.
Serve warm or cold.

There are several different types of quinoa - so try this recipe using the other varieties.

Nutrition Information Panel

Per Serving [6 Serves]
Energy 399kj
Protein 3.4g
Total fat 1.2g
- saturated fat 0.2g
Carbohydrates 15.9g
- sugars 6.8g
Fibre 3.9g
Sodium 22.9mg

Click the vegetable name below to learn more about it: