Red cabbage with fruity mince

Use as part of a tapas selection or as a tasty family dish.

Red cabbage with fruity mince


Serves 4

canola oil spray
500g lean beef mince
½ cup capsicum and apricot or tomato chutney
½-1 cup water
8 red or green raw cabbage leaf ‘boats', trimmed
coriander sprigs for garnish


Heat a heavy-based frying pan, spray with oil, add mince and brown all over.
Add chutney and water and simmer for 15-20 minutes or until mince is tender and mixture is thick.
Serve in cabbage leaf boats, garnished with coriander.

For other tapas dishes go to the Resources section, and download the Ideas for small plates poster.

Nutrition Information Panel

Per Serving [4 Serves]
Energy 1312kj
Protein 31g
Total fat 14g
- saturated fat 4.6g
Carbohydrates 14.7g
- sugars 14.6g
Fibre 3.9g
Sodium 165mg

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