Red leaves and yellow flowers

Add a range of salads to the meal table.

Red leaves and yellow flowers

Serves 4

4 cups red lettuce leaves
1-2 Tbsp yellow flower petals such as calendula, marigold or nasturtium
½ cup sweet roast capsicum salsa

Arrange lettuce leaves on plates.
Add flower petals and salsa.
Serve.

Variation: Toss lettuce leaves with salsa, then add flowers just before serving.

For more salad ideas go to the Resources section, and download the Salad selections poster.

Nutrition Information Panel

Per Serving [4 Serves]
Energy 100kj
Protein 1.2g
Total fat 0.2g
- saturated fat 0.03g
Carbohydrates 3.5g
- sugars 2.6g
Fibre 1.5g
Sodium 140mg

Click the vegetable name below to learn more about it: