Roast garlic

Roast garlic mashed is delicious spread on crostini.

Roast garlic

Ingredients

3 heads of garlic
canola oil spray

Method

Preheat oven to 180°C.
Slice the top off each head of garlic.
Spray with oil and place uncovered in a baking dish.
Bake in preheated oven for about 30 minutes or until soft.
Remove flesh from skin, mash and serve with crostini (toasted French stick)

Variations:
Wrap garlic in oiled aluminium foil.
Place cut side down to roast.

Tip: Squeeze the bulbs out of the head of garlic and mash with olive oil and store in the refrigerator.

Nutrition Information Panel

Per Serving [25 g Serves]
Energy 170kj
Protein 2.0g
Total fat 1.5g
- saturated fat 0.1g
Carbohydrates 2.6g
- sugars 0.4g
Fibre 4.3g
Sodium 1mg

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