Salmon and cream cheese mash

This transforms mash into something extremely special!

Salmon and cream cheese mash


Serves 3

500g mashing potatoes, peeled and diced
100g low fat cream cheese
75g smoked salmon, thinly sliced
50g pitted black olives, sliced (optional)
1 Tbsp capers (optional)
2 Tbsp chopped chives
pinch salt
freshly ground black pepper, to taste


Boil potatoes for 8-10 minutes or until tender.
Drain and return to the pan.
Mash with the cream cheese, adding a dash of milk for a softer consistency.
Stir in olives, capers, chives, salt and pepper.
Serve immediately.

Suggestion: Use flaked hot smoked salmon.

Nutrition Information Panel

Per Serving [3 Serves]
Energy 1320kj
Protein 12.8g
Total fat 12.4g
- saturated fat 4.5g
Carbohydrates 35.8g
- sugars 5.6g
Fibre 3.7g
Sodium 726mg

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