Black bean dip
Black bean dip

A tasty dip with black beans, garlic and orange. View Recipe

Carrot and Cumin Dip
Carrot and Cumin Dip

Roasted carrots with cumin provide a fantastic flavour in this dip. View Recipe

Celeriac in garlic coconut milk
Celeriac in garlic coconut milk

Celeriac is often used diced in soups, braises and stew or sliced and added to stir fries. Try this recipe with chunks of celeriac cooked... View Recipe

Cherry kohlrabi kebabs
Cherry kohlrabi kebabs

Something different to serve as passarounds. View Recipe

Christmas Fruit Tart
Christmas Fruit Tart

A colourful and delicious flan with New Zealand rock and honeydew melon. View Recipe

Fruity Celebration Cake
Fruity Celebration Cake

What better way to celebrate than with a healthy "cake" View Recipe

Garlic infused oil for salad leaves
Garlic infused oil for salad leaves

For this recipe you will need an oil dispenser with a flavour dispenser. It’s a great way of adding extra flavour to salads. View Recipe

Hummus
Hummus

A family favourite! View Recipe

Kimchi
Kimchi

This traditional Korean side dish is fun to make and delicious too. View Recipe

Melon drink
Melon drink

A refreshing summer drink, ideal to serve with a platter of fresh vegetables and hummus. View Recipe

Pea and rice salad
Pea and rice salad

A tasty salad for all year round, be sure to choose New Zealand frozen vegetables when fresh vegetables are out of season. Support our New... View Recipe

Pea Bruschetta
Pea Bruschetta

Great for entertaining, try this colourful bruschetta next time you have friends around. View Recipe

Pickled Vegetables
Pickled Vegetables

Use these pickles straight away if you like them fresh and crunchy or wait until they soften slightly and become stronger in flavour. View Recipe

Potato Wedges
Potato Wedges

Yummy wedges - delicious as a snack or with a meal! View Recipe

Pumpkin wedges with parsley vegetable filling
Pumpkin wedges with parsley vegetable filling

This tasty vegetable filling can also be used on top of baked kumara halves. View Recipe

Rice paper spring rolls
Rice paper spring rolls

Use a cominbation of seasonal vegetables and fresh herbs as fillings in these rice paper rolls. View Recipe

Roasted Broccoli Salad
Roasted Broccoli Salad

Roasting broccoli provides great favour you can use to enhance an array of dishes or enjoy on its own. View Recipe

Roasted kohlrabi and vegetables
Roasted kohlrabi and vegetables

Another tasty recipe to add to the roasted vegetable collection. View Recipe

Steamed vegetables with cheese sauce
Steamed vegetables with cheese sauce

Cheese sauce over a selection of vegetables makes a tasty side dish or light meal. View Recipe

Stir fried vegetables with bean sprouts
Stir fried vegetables with bean sprouts

Adding bean sprouts to a stir fry gives some extra crunch. View Recipe

Tabbouleh salad with cauliflower 'couscous'
Tabbouleh salad with cauliflower 'couscous'

Try this cauliflower 'couscous' with fresh tabbouleh salad as a side dish or light meal. View Recipe

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