Lettuce cups
Lettuce cups

Try this refreshing summer salad. View Recipe

Pea and rice salad
Pea and rice salad

A tasty salad for all year round, be sure to choose New Zealand frozen vegetables when fresh vegetables are out of season. Support our New... View Recipe

Small pumpkins with a spinach and mince filling
Small pumpkins with a spinach and mince filling

Small pumpkins make wonderful edible bowls for this tasty mince mixture. View Recipe

Steamed vegetables with cheese sauce
Steamed vegetables with cheese sauce

Cheese sauce over a selection of vegetables makes a tasty side dish or light meal. View Recipe

Stir fried vegetables with bean sprouts
Stir fried vegetables with bean sprouts

Adding bean sprouts to a stir fry gives some extra crunch. View Recipe

Sweetcorn Fritters
Sweetcorn Fritters

Kids, young and old, will enjoy these easy to make fritters as a light meal or snack. View Recipe

Tomato and basil pizza
Tomato and basil pizza

A popular pizza, quick to make for lunch, as a snack and for the lunch box. View Recipe

Tomato, cucumber and herb pasta salad
Tomato, cucumber and herb pasta salad

Popular with kids and adults, this salad is also great for the lunch box. View Recipe

Tomato, spinach and sardines on toast
Tomato, spinach and sardines on toast

This combination of tomatoes and spinach with sardines provides a tasty lunch or light meal. View Recipe

Vegetable and bean burgers
Vegetable and bean burgers

These yummy vegetarian burgers make an easy and nutritious meal. View Recipe

Vegetable and dahl soup
Vegetable and dahl soup

A tasty vegetable soup with a twist – the taste of dahl. View Recipe

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