Silverbeet smoothie

Try this delicious green smoothie for breakfast.

Silverbeet smoothie

Ingredients

Makes 2 glasses

1 bunch silverbeet, stalks removed and leaves chopped
1 apple, cored and quartered
1 tsp chopped fresh ginger
1 avocado, destoned and skinned
1 tsp runny honey
300 ml water

Method

Place all ingredients in a blender and process until smooth, adding more water if necessary.
Pour into glasses and serve.

Note: Use the silverbeet stalks in soups and stocks.

Nutrition Information Panel

Per Serving [2 Serves]
Energy 1171kj
Protein 3.7g
Total fat 22.6g
- saturated fat 3.1g
Carbohydrates 12.7g
- sugars 11.8g
Fibre 7.6g
Sodium 110.1mg

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