Spinach and kale drink

Try this tasty and healthy drink.

Spinach and kale drink

Serves 2

2 handfuls chopped spinach leaves or baby spinach
1 handful of chopped kale leaves [no stems] or baby kale leaves
1-2 tsp diced peeled ginger
1 cup water
ice

Place spinach, kale, ginger and water in a blender and process until combined.
Place ice in the bottom of tall glasses and pour over the spinach drink.

Tip: for added sweetness add a carrot to the blender.

Nutrition Information Panel

Per Serving [2 Serves]
Energy 72kj
Protein 2.1g
Total fat 0.4g
- saturated fat LESS THAN 1g
Carbohydrates 0.3g
- sugars 0.2g
Fibre 2.2g
Sodium 10mg

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