Trio of salads - Steamed broccoli florets and halved Brussels sprouts

Add colour to the table with this trio of tasty dishes.

Trio of salads - Steamed broccoli florets and halved Brussels sprouts

Ingredients

Serves 4-6

1 head broccoli, sliced into florets
8 Brussels sprouts, halved

Method

Choose a saucepan with a steamer. Half fill the saucepan with water and bring to the boil.
Place broccoli and Brussels sprouts in the steamer making sure they do not touch the water. Cover and adjust the heat to a steady simmer. Cook until they are tender. Add more boiling water if necessary.
Remove vegetables from steamer, place in a bowl and serve.

Left: Steamed broccoli florets and halved Brussels sprouts
Top: Lettuce, pumpkin and diced bacon [see our recipe]
Bottom: Beetroot wedges and tomato halves [see our recipe]

Nutrition Information Panel

Per Serving [6 Serves]
Energy 84kj
Protein 2.1g
Total fat 0.4g
- saturated fat 0.1g
Carbohydrates 1.18g
- sugars 1.16g
Fibre 1.8g
Sodium 3mg

Click the vegetable name below to learn more about it: