Turnips, capsicum and cumin

Baby turnips look great and are delicious to eat. This is an easy way to prepare them.

Turnips, capsicum and cumin

Ingredients

Serves 4

8-12 baby turnips, washed and trimmed
1 cup water
½ cup finely diced red or yellow capsicum
1 Tbsp olive, avocado or canola oil
1 tsp sugar
¼ tsp cumin seeds
freshly ground black pepper, to taste

Method

Place turnips in a saucepan with the water, bring to the boil, cover, and simmer for 5-7 minutes or until tender. Drain.
Add capsicums, oil, sugar and cumin.
Shake the pan to coat turnips, cover and allow to sit for 2–3 minutes.
Place in a serving dish, sprinkle with pepper, and serve.

Nutrition Information Panel

Per Serving [4 Serves]
Energy 542kj
Protein 2.9g
Total fat 4.5g
- saturated fat 0.7g
Carbohydrates 14.9g
- sugars 14.2g
Fibre 9.6g
Sodium 202.9mg

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