Vegetables with peanut sauce

To make this a more substantial meal, increase the hardboiled eggs to one per person.

Vegetables with peanut sauce

Ingredients

Serves 8

3 kumara, washed and diced
3 cups broccoli and/or cauliflower florets
3 cups sliced cabbage
3 silverbeet leaves, washed and sliced
3 red or brown onions, peeled and sliced
3 Tbsp canola oil
2-3 hardboiled eggs, peeled and quartered

Sauce:
¼ cup crunchy peanut butter
1 Tbsp brown sugar
2 tsp lemon juice
2 tsp lite soy sauce
½-1 tsp chilli powder
¼-½ cup cooking water

Method

Fill a large pot with water, add a pinch of salt and bring the water to the boil.
Add kumara and cook until just tender. Remove kumara from the water with a slotted spoon and place in a warm serving dish.
Bring the water back to the boil, add broccoli and cook until just tender. Remove with a slotted spoon and add to kumara.
Repeat the process for cabbage and silverbeet. Retain the cooking water.
Heat oil in a heavy-based frying pan, add onion and cook until soft.
Place the vegetables on a serving dish.
Arrange eggs on top and serve topped with peanut sauce.

To make the sauce:
Combine peanut butter, sugar, lemon juice, soy sauce and chilli powder together in a bowl. Gradually mix in sufficient cooking water to make a thick sauce.

Nutrition Information Panel

Per Serving [8 Serves]
Energy 764kj
Protein 8g
Total fat 10.6g
- saturated fat 1.7g
Carbohydrates 11.8g
- sugars 6.7g
Fibre 5.2g
Sodium 117.4mg

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