recipe leaflets

completely smashed recipe Comfort food at its best - mashed vegetables reign supreme in terms of taste, texture and just making all meals better! These mashes are a mix of classics and those with a new twist. They have been tested with many people who have all agreed that for taste these combinations are winners! download as PDF go to free instant order form

get roasting recipe This set of recipes all have a simple oil and lemon mix which is an excellent vehicle for flavours like garlic, horseradish and mustard. Just by changing the combination or ratio of vegetables you can have completely different tastes. These selections work brilliantly allowing you to appreciate the intense flavours of roasted vegetables. download as PDF go to free instant order form

glazed over recipe A slightly sweet citrus sauce is great on all sorts of vegetables - parsnip, carrot, swede, kumara, turnip, pumpkin or yam - either by themselves or as a mixture. Using the microwave makes it very quick and easy - the automatic function on most microwaves takes away any guesswork ensuring vegetables are cooked to perfection every time. download as PDF go to free instant order form

leaf through this recipe Succulent roasted vegetables tossed between crisp leaves and drizzled with your favourite vinaigrette have all the elements of an exceptionally good salad! Use this technique with different ingredients - even changing the leaf base can make you feel like you have created a completely different salad. These flavour combinations are sensational - you are bound to enjoy them. download as PDF go to free instant order form

make the cut recipe Salads don’t have to be complicated to look and taste delicious. How you slice the vegetables makes a huge difference - a good quality potato peeler or cheese slicer is fantastic to cut long ribbons, some peelers also shred. Alternatively, a very sharp knife can do most things. There are lots of stunning bought dressings available - ask your friends which ones they have discovered. download as PDF go to free instant order form

pie in the sky recipe Common to all these pies are tomatoes - however you can make many other stunning combinations. Just spread the pastry with pesto or your favourite chutney and away you go. Cutting the pastry into smaller pieces makes them ideal snacks. download as PDF go to free instant order form

seriously cool recipe This is a mouthwatering selection of succulent salads. Whether you decide to theme a salad to a colour, like the green bean and melon salad, or you go for the rainbow effect of a Greek salad, the fresher the ingredients then the better the flavour will be. New Zealand grows fabulous produce and recipes like these enhance those tastes to the maximum. Enjoy! download as PDF go to free instant order form

souped up recipe If you want a delicious soup, then this selection is for you. These great tasting classic soups are all quick and easy to make - just prepare the vegetables and simmer in stock. There are lots of choices of stock - either homemade, powdered or ready made - the tastes can vary so experiment until you find your favourite. download as PDF go to free instant order form

turn up the heat recipe Stir-frying captures the flavours of vegetables brilliantly. Begin by cooking denser vegetables (those that take longer to cook e.g. broccoli or celery) and add less dense vegetables towards the end of the cooking time (e.g. leafy ones). If the pan starts to dry out just add a sprinkling of water to keep it nice and moist. The vegetables used in these recipes are interchangeable - use whatever is in season or try new ones. download as PDF go to free instant order form

wedged in recipe It couldn’t be easier to make fantastic wedges - all these recipes follow the same method. Simply toss everything in a roasting pan and bake until delicious and succulent! For a tasty and quick complete meal, bake some chicken breast or sausage with the vegetables and serve with a leafy salad. Wonderful. download as PDF go to free instant order form