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completely smashed
Comfort food at its best - mashed vegetables reign supreme in terms of taste, texture and just making all meals better! These mashes are a mix of classics and those with a new twist.
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get a roasting
Recipes all have a simple oil and lemon mix which is an excellent vehicle for flavours like garlic, horseradish and mustard. Just by changing the combination or ratio of vegetables you can have completely different tastes.
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all glazed over
A slightly sweet citrus sauce is great on all sorts of vegetables - parsnip, carrot, swede, kumara, turnip, pumpkin or yam - either by themselves or as a mixture.
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leaf through this
Succulent roasted vegetables tossed between crisp leaves and drizzled with your favourite vinaigrette have all the elements of an exceptionally good salad!
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make the cut
Salads don’t have to be complicated to look and taste delicious. How you slice the vegetables makes a huge difference - a good quality potato peeler or cheese slicer is fantastic to cut long ribbons, some peelers also shred.
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pie in the sky
All these pies use tomatoes - however you can make many other stunning combinations. Just spread the pastry with pesto or your favourite chutney and away you go.
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seriously cool
A mouthwatering selection of succulent salads. Whether you decide to theme a salad to a colour, like the green bean and melon salad, or you go for the rainbow effect of a Greek salad, the fresher the ingredients then the better the flavour will be.
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souped up
If you want a delicious soup, then this selection is for you. These great tasting classic soups are all quick and easy to make - just prepare the vegetables and simmer in stock.
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turn up the heat
Stir-frying captures the flavours of vegetables brilliantly. Begin by cooking denser vegetables (those that take longer to cook e.g. broccoli or celery) and add less dense vegetables towards the end of the cooking time
(e.g. leafy ones).
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wedged in
It couldn’t be easier to make fantastic wedges - all these recipes follow the same method. Simply toss everything in a roasting pan and bake until delicious and succulent!
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sensational soups
A range of delicious soups featuring fresh New Zealand grown vegetables
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salad days
A range of delicious salads featuring fresh New Zealand grown vegetables
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