Fuelled4Life

Vegetables.co.nz are proud to work with the Heart Foundation on the development of cooking videos for use in their Fuelled4Life programme.

The programme is designed to support teachers, parents, caregivers and food preparers to make healthier choices for the children in their care

Managed by the Heart Foundation, Fuelled4Life is a collaborative initiative involving the education, health and food industry sectors working together to supply healthier food in schools and early learning services.

 Baked kūmara snake

Baked kūmara snake

Who says you shouldn't play with your food?

Watch Video
Barbecued lamb and tomatoes

Barbecued lamb and tomatoes

Barbecued lamb served with vine-ripened tomatoes for Christmas dinner - a modern take on a traditional meal.

View Recipe
Bread baskets

Bread baskets

A cross between a toasted sandwich and a quiche!

Watch Video
Carrot oaty bites

Carrot oaty bites

A great snack - tasty and healthy!

Carrot oaty bites
Cauliflower two ways

Cauliflower two ways

Cauliflower is such a versatile vegetable - try Cauliflower banana smoothie, or Cauliflower couscous.

Watch Video
Christmas fruit tart

Christmas fruit tart

A colourful and delicious flan with New Zealand rock and honeydew melon.

Christmas fruit tart
Coleslaw

Coleslaw

A light and fruity version of the humble coleslaw that children will love.

Watch Video
Cottage pie

Cottage pie

A quick and easy pie loaded with vegetables the whole family will enjoy.

Watch Video
Courgette based pizza

Courgette based pizza

A novel twist to the humble pizza, and it includes even more vegetables!

Watch Video
Courgette marbles

Courgette marbles

A great meat-less 'meatball'!

Watch Video
Eggplant two ways

Eggplant two ways

Fun to make, fun to eat!

Watch Video
Fresh tomato and capsicum pasta sauce

Fresh tomato and capsicum pasta sauce

A quick way to make your own sauce and pack it full of veges.

Watch Video
Kūmara, ham and pineapple frittata

Kūmara, ham and pineapple frittata

A versatile recipe for a main meal, snack or lunchbox filler.

Watch Video
Kūmara wedges with tomato salsa

Kūmara wedges with tomato salsa

A healthy alternative to hot chips for school canteens.

Watch Video
One minute dips

One minute dips

Children of all ages will love this dip.

Watch Video
 Potato topped vegetable bake

Potato topped vegetable bake

A great way to use a variety of different vegetables.

Watch Video
Rainbow stir fry

Rainbow stir fry

A light and refreshing meal that's quick and easy to make.

Watch Video
Trio of healthy snacks

Trio of healthy snacks

Need a new way of getting kids to eat their veggies?

Watch Video
Tuna and potato patties

Tuna and potato patties

Serve these patties with a salad for a quick and tasty meal.

Watch Video
Vegetable curry

Vegetable curry

An easy way to spice up your veges.

Watch Video
Vegetable and red lentil curry

Vegetable and red lentil curry

A subtle curry packed with legumes and other goodies.

Vegetable and red lentil curry
Vegetable scones

Vegetable scones

All of the flavours in these scones means you don't even need to top them with anything!

Watch Video
Fruity celebration cake

Fruity celebration cake

What better way to celebrate than with this healthy 'cake'.

Fruity celebration cake
Zesty kūmara salad

Zesty kūmara salad

A fresh and tasty salad that is really versatile.

Zesty kūmara salad