Brilliant broccolini

Broccolini looks elegant with its long tender stalks. It is similar to broccoli to cook and eat, so use broccolini instead of broccoli in recipes.

Brilliant broccolini


Serves 4

1 bunch broccolini
grated rind of 1 orange or lime
1 Tbsp avocado oil
1-2 Tbsp orange or lime juice


Wash and trim broccolini stems if necessary.
Steam broccolini with orange rind until just tender, about 3-4 minutes.
Place on a serving dish and drizzle with the avocado oil and orange or lime juice.

To microwave: place broccolini in small bunches around the edges of a flat platter, cover and cook on high power for 4 minutes or until just tender.

Nutrition Information Panel

Per Serving [4 Serves]
Energy 234kj
Protein 2.4g
Total fat 3.9g
- saturated fat 0.4g
Carbohydrates 1.8g
- sugars 1.8g
Fibre 2.2g
Sodium 5mg

Click the vegetable name below to learn more about it: