Broccoli and ginger salad
Super broccoli is great steamed and drizzled with a ginger dressing.
1 head broccoli, sliced into florets, steamed
¼ cup sliced crystallised ginger
¼ cup lemon juice
¼ cup canola oil
1 tsp lite soy sauce
Place freshly steamed broccoli in a serving dish.
Mix ginger, lemon juice, oil and soy sauce together and pour over broccoli.
To steam vegetables:
Vegetables are cooked over boiling water in a steamer.
Choose a saucepan with a steamer.
Half fill the saucepan with water and bring to the boil.
Place vegetables in the steamer making sure they do not touch the water.
Cover and adjust the heat to a steady simmer.
Cook until vegetables are tender.
Add more boiling water if necessary.
Note: Steamed vegetables do not need seasoning as vitamins and flavour are not lost in cooking water.
Nutrition Information Panel
|Per Serving [6 Serves]|
|- saturated fat||0.7g|