Capsicum fiesta

Make double of this mix and eat half tonight and use the rest for the lunchbox tomorrow.

Capsicum fiesta


Serves 4

2 cups chopped capsicum, all colours
1 cup sliced red cabbage
½ cup fresh or frozen New Zealand sweet corn kernels, cooked
½ cup cooked black rice
2 Tbsp vinaigrette


Place capsicum, red cabbage, corn and rice in a bowl.
Add vinaigrette and toss.
Cover and store in refrigerator until ready to serve.

Nutrition Information Panel

Per 100g 100g
Energy 342kj
Protein 2.3g
Total fat 3.7g
- saturated fat 0.5g
Carbohydrates 8.8g
- sugars 3.3g
Fibre 2.2g
Sodium 92.6mg

Click the vegetable name below to learn more about it: