Carrot and celery salad

Classic flavour combinations will make this a family favourite.

Carrot and celery salad


Serves 4

2-3 medium carrots, sliced
2 stalks celery, sliced finely (retain leaves for garnish)
2-4 Tbsp of one or more of the following: walnuts, coconut, raisins, toasted sesame, sunflower, pumpkin seeds
2 Tbsp lite olive oil or canola oil
2 Tbsp lemon juice
1 tsp sugar
freshly ground black pepper, to taste


Place carrots, celery and selected seeds, nuts or raisins in a bowl.
Blend oil, lemon juice, sugar and pepper together.
Pour over salad, toss gently.
Garnish with celery leaves.

Variation: Try grating the carrots or slice the celery and carrots into sticks or chunks.

Nutrition Information Panel

Per Serving [4 Serves]
Energy 531kj
Protein 1.8g
Total fat 9.4g
- saturated fat 1.4g
Carbohydrates 9.0g
- sugars 8.9g
Fibre 3.5g
Sodium 74mg

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