Coleslaw with chicken drumsticks and wedges

This meal is sure to be a family favourite!

Video

Coleslaw with chicken drumsticks and wedges

Ingredients

Serves 4

8 chicken drumsticks, skin removed
3 Tbsp tomato sauce
1½ Tbsp vinegar
1 Tbsp canola oil
pinch salt
freshly ground pepper, to taste
½ cup water
4 roasting potatoes, washed and sliced into wedges
2 Tbsp canola oil
¼ small cabbage, shredded
2 carrots, grated
½ apple, grated
2 Tbsp vinegar
3 Tbsp canola oil

Method

Heat oven to 200°C.
Mix drumsticks with tomato sauce, vinegar, oil, salt and pepper in a bowl.
Place in a baking dish and pour water into the dish.
Bake in preheated oven for approximately 30 minutes or until chicken is thoroughly cooked through.
Place potatoes on a baking tray and drizzle with second measure of oil and toss to coat.
Bake for approximately 30 minutes or until crispy and golden brown.
Mix cabbage, carrot, apple, vinegar and third measure of oil together in a bowl. Serve.

Nutrition Information Panel

Per Serving [4 Serves]
Energy 1748kj
Total fat 23g
- saturated fat 4g
Carbohydrates 21.3g
- sugars 6.3g
Fibre 4.1g
Sodium 185mg

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