Cos boats

Use as part of a tapas selection or increase this recipe for a tasty family dish.

Cos boats


Makes 10

1 cup green tomato and jalapeno chutney
1 cup diced ham
10 cos lettuce leaves to make boats


Mix chutney and ham together.
Divide among the cos lettuce ‘boats' and serve immediately.

Variation: Use a tomato and mustard pickle in place of the green tomato and jalapeno chutney.

For other tapas dishes go to the Resources section, and download the Ideas for small plates poster.

Nutrition Information Panel

Per Serving [10 Serves]
Energy 166kj
Protein 1.9g
Total fat 0.2g
- saturated fat LESS THAN 1g
Carbohydrates 7.3g
- sugars 7.1g
Fibre 0.7g
Sodium 145mg

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