Courgettes with tarragon

Delicious served with lamb or chicken.

Courgettes with tarragon


Serves 6

2-3 Tbsp canola oil
500g courgettes, sliced into ½ cm slices
2 Tbsp chopped parsley or tarragon
1 Tbsp lemon juice
pinch salt
freshly ground black pepper, to taste


Heat oil in a heavy-based frying pan.
Add courgettes and stir fry for 2-3 minutes until they are just tender.
Stir in parsley or tarragon, lemon juice, salt and pepper
Serve immediately.

Nutrition Information Panel

Per Serving [6 Serves]
Energy 307kj
Protein 1.5g
Total fat 7.1g
- saturated fat 0.5g
Carbohydrates 0.6g
- sugars 0.6g
Fibre 1.0g
Sodium 16mg

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