Cucumber, celery and red lettuce

Salads don't have to be complicated to taste and look delicious.

Cucumber, celery and red lettuce


Serves 4

2-3 cups red lettuce leaves e.g. red oak
1 telegraph cucumber, sliced into ribbons
1 stalk celery, thinly sliced into ribbons
2 Tbsp chopped parsley or coriander
2-3 Tbsp vinaigrette e.g. Thai style or lime and coriander


Make a bed of lettuce leaves. Layer with cucumber ribbons.
Top with celery and herbs.
Drizzle with vinaigrette.

Tip: How the vegetables are prepared can make a great impact. A good quality peeler or cheese slicer can transform the ordinary into something special. Some peelers also shred. Alternatively use a very sharp knife.

Nutrition Information Panel

Per Serving [4 Serves]
Energy 332kj
Protein 1.6g
Total fat 5.9g
- saturated fat 0.9g
Carbohydrates 4.3g
- sugars 3.8g
Fibre 1.9g
Sodium 102mg

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