Honey roasted yams

A yummy winter dish.

Honey roasted yams


Serves 4

500g yams
2 Tbsp canola oil
2 Tbsp runny honey
1 Tbsp balsamic vinegar


Preheat oven to 180°C.
Slice yams in half if necessary.
Toss all ingredients together in a baking dish until yams are well coated.
Bake in preheated oven for 30-35 minutes, or until tender.
Place in serving dish and serve hot.
Alternatively, allow to cool, then toss through leafy greens to make a salad.

Use swedes, parsnips or turnips.
Add a little crushed pineapple to the finished dish.

Nutrition Information Panel

Per Serving [4 Serves]
Energy 943kj
Protein 2.2g
Total fat 9.2g
- saturated fat 0.8g
Carbohydrates 32.1g
- sugars 16.8g
Fibre 2.2g
Sodium 32mg

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