Kohlrabi and lettuce salad

Delight your family and friends with this deliciously different recipe using kolhrabi.

Kohlrabi and lettuce salad


Serves 4

2 cups mesclun or torn fancy lettuce leaves
1 carrot, peeled and sliced into matchsticks
1 red capsicum, deseeded and sliced into matchsticks
1 kohlrabi, peeled and sliced into matchsticks
pinch salt
white pepper, to taste
2 Tbsp lime vinaigrette
lime wedges for garnish
¼ red onion, sliced for garnish
sprigs parsley, for garnish


Place lettuce on plates, sprinkle carrot, capsicum, kohlrabi on top.
Sprinkle with salt and pepper and drizzle with vinaigrette.
Arrange garnishes on top and serve.

Nutrition Information Panel

Per 100g 100g
Energy 252kj
Protein 1.9g
Total fat 3.6g
- saturated fat 0.4g
Carbohydrates 4g
- sugars 3.9g
Fibre 2.5g
Sodium 38.4mg

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