One minute dips - Watercress

Dips are a good way eat vegetables! There are three dips on this video - click on the names for the other recipes - Pumpkin dip and Parsley dip.

Video

One minute dips - Watercress

Ingredients

Makes about 1 cup

125g land or water cress
¼ cup cottage cheese
⅓ cup lite mayo
¼ cup chopped parsley
2 Tbsp lemon juice

Method

Blend all ingredients together.
Refrigerate until required.
Serve, garnished with watercress.

Click the vegetable name below to learn more about it: