Peas with mint

The ultimate Christmas vegetable - peas are a delicious addition to Christmas dinner.

Peas with mint


Serves 4

2 cups shelled fresh peas
pinch salt
2-3 sprigs mint
mint sprigs, for garnish


Place 2-3 cm of water in a saucepan with a lid and bring to the boil.
Add peas, salt and mint sprigs. Peas should be just covered with water.
Place the lid on the saucepan, quickly return to the boil, reduce heat and simmer gently for 2-3 minutes or until peas are tender. Drain and remove mint sprigs.
Place peas in a serving bowl, garnish with mint sprigs and serve.

Nutrition Information Panel

Per Serving [4 Serves]
Energy 458kj
Protein 6.8g
Total fat 0.4g
- saturated fat 0.2g
Carbohydrates 17.0g
- sugars 0.9g
Fibre 4.8g
Sodium 45mg

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