Pork steaks with vegetables

The addition of apple goes well with the pork and roast vegetables.

Pork steaks with vegetables


Serves 4

4 lean rashers bacon
4 pork steaks or chops
6 medium roasting potatoes, sliced into chunks
2 Tbsp canola oil
pinch salt
freshly ground black pepper, to taste
2 cloves garlic, peeled
2 carrots, peeled and sliced into pieces
1 kūmara or parsnip, washed and sliced into pieces
1 leek, washed and sliced into chunks
1-2 apples, cored and sliced into quarters


Preheat oven to 200°C.
Wrap a rasher of bacon around each pork steak and set aside.
Toss remaining ingredients together in a bowl. Spread into a single layer on a large baking tray, then add pork.
Place in preheated oven for 25 minutes or until meat is tender and juices run clear.
Serve with steamed seasonal green vegetables.

Nutrition Information Panel

Per Serving [4 Serves]
Energy 2350kj
Protein 34.2g
Total fat 19.6g
- saturated fat 5.1g
Carbohydrates 56.7g
- sugars 19.0g
Fibre 9.9g
Sodium 2090mg

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