Glazed parsnips
Glazed parsnips

Use as part of a tapas selection or increase this recipe for a tasty family dish. View Recipe

Braised leeks
Braised leeks

Something different to have with your favourite roast meal. View Recipe

Lasagne
Lasagne

Lasagne lovers will enjoy this tasty version with plenty of vegetables. View Recipe

Moussaka
Moussaka

A classic Middle Eastern dish. View Recipe

Ginger and lime pumpkin mash
Ginger and lime pumpkin mash

This tastes stunning. The lime juice and ginger give great tasting results. View Recipe

Celeriac and parsnip mash
Celeriac and parsnip mash

Celeriac tastes a lot better than it looks. It can be cooked, eaten raw, diced or grated into salads. This mash recipe is a delicious... View Recipe

Pumpkin pasta
Pumpkin pasta

This easy sauce made in the microwave makes any pasta into a delicious meal. View Recipe

Upside down tart
Upside down tart

This is delicious using carrots, parsnip, asparagus or capsicums in place of the onions. View Recipe

Kūmara and bacon salad
Kūmara and bacon salad

The flavour combination of bacon and kūmara is sensational. Use this technique with different ingredients - even changing the leaf base can make the salad... View Recipe

Vegetables and noodles
Vegetables and noodles

This delicious salad can also be made without beef. View Recipe

Warm spinach and chicken Cajun salad
Warm spinach and chicken Cajun salad

To add extra 'heat', sprinkle additional Cajun seasoning on the chicken before cooking. View Recipe

Winter roasties
Winter roasties

Classy café style winter vegetables; serve as a hot vegetable, or as a salad. View Recipe

Asian greens and carrot laksa
Asian greens and carrot laksa

New Zealand grown carrots are a tasty addition to this popular chilli and coconut dish. View Recipe

Baked vegetables with cumin
Baked vegetables with cumin

This dish is so easy to prepare and is a great dish to feed a crowd. View Recipe

Kūmara, tomato and chickpea soup
Kūmara, tomato and chickpea soup

This soup is delicious and so satisfying. Watch the video on how to make it. View Recipe

Cabbage and pork broth
Cabbage and pork broth

Serve this broth with some crusty bread rolls for a quick and tasty meal. View Recipe

Kūmara and tofu bowl
Kūmara and tofu bowl

An explosion of wonderful flavours tempt the taste buds in this recipe. View Recipe

Kūmara and eggplant green curry
Kūmara and eggplant green curry

A delicious green curry ideal for vegans if a curry paste without shrimp paste or fish sauce is used. View Recipe

Cauliflower with crispy tempeh
Cauliflower with crispy tempeh

Tempeh adds plant protein and texture to this cauliflower dish. View Recipe

Veg up macaroni vegetables
Veg up macaroni vegetables

An exciting way to veg up macaroni cheese. View Recipe

Bolognese with vegetables
Bolognese with vegetables

Veg up spaghetti bolognese by adding chopped or grated winter vegetables. View Recipe

Vegetable and mussel chowder
Vegetable and mussel chowder

Vegetables including garlic, onion, carrots, celery, corn and peas combine with fresh mussels in this wonderful soup. Watch the video on how to make... View Recipe

Baked vegetables and pork balls
Baked vegetables and pork balls

A quick and easy oven bake: try using other vegetables such as, chopped parsnip, kolhrabi, swede and broccoli. View Recipe

Charred leeks and cabbage with mustard seeds
Charred leeks and cabbage with mustard seeds

A quick and tasty dish idea to serve with grilled chicken or meat. View Recipe

Share this page on: