Cucumber sandwiches
Cucumber sandwiches

Sandwiches, but not as you know them. View Recipe

Cottage pie
Cottage pie

A quick and easy pie loaded with vegetables the whole family will enjoy. A mince resource card and the recipe can be downloaded here. Or you... View Recipe

Vegetable and red lentil curry
Vegetable and red lentil curry

A subtle curry packed with legumes and other goodies. View Recipe

Barbecued lamb and tomatoes
Barbecued lamb and tomatoes

Barbecued lamb served with vine-ripened tomatoes for Christmas dinner - a modern take on a traditional meal. View Recipe

Vegetable pie
Vegetable pie

A great way to use a variety of different vegetables. View Recipe

Tuna and potato patties
Tuna and potato patties

Serve these patties with a salad for a quick and tasty meal. Keep some for lunch the next day. View Recipe

Courgette marbles
Courgette marbles

A great meat-less meatball! View Recipe

Baked kūmara snake
Baked kūmara snake

Who says you shouldn't play with your food? Great for sharing, especially with children. View Recipe

Kūmara, ham and pineapple frittata
Kūmara, ham and pineapple frittata

A versatile recipe for a main meal, snack or lunchbox filler. View Recipe

Cucumber kebabs
Cucumber kebabs

An easy to prepare, and balanced snack. View Recipe

Vegetable curry
Vegetable curry

An easy way to spice up your vegetables! View Recipe

Rainbow stir fry
Rainbow stir fry

A light and refreshing meal that's quick and easy to make. View Recipe

Cauliflower couscous
Cauliflower couscous

It's just like couscous but made with cauliflower. View Recipe

Fruity celebration cake
Fruity celebration cake

What better way to celebrate than with this healthy 'cake'. View Recipe

Christmas fruit tart
Christmas fruit tart

A colourful and delicious flan with New Zealand rock and honeydew melon. View Recipe

Pasta with tomato and capsicum sauce
Pasta with tomato and capsicum sauce

Fresh pasta sauce is delicious and easy to make. View Recipe

Trio tomato salad
Trio tomato salad

This attractive and tasty dish uses the many coloured tomatoes now available in the vegetable department. View Recipe

Bulgur wheat and kūmara loaf
Bulgur wheat and kūmara loaf

These delicious loaves are ideal for lunch boxes. Add a tasty salad and some pickle or relish. Watch the video on how to make... View Recipe

Mussel and kūmara stew
Mussel and kūmara stew

Wow, this iconic kiwi dish is awesome. Watch the video on how to make it. View Recipe

Barley and pea risotto
Barley and pea risotto

A delicious twist on the traditional rice risotto. Watch the video on how to make it. View Recipe

Vegetable and chicken stir fry
Vegetable and chicken stir fry

The tomato paste and Worcestershire sauce give this recipe a great flavour. View Recipe

Pumpkin and mussel fritters
Pumpkin and mussel fritters

Try these fritters with a crisp salad. Watch the video on how to make them. View Recipe

Curried pork lap lap
Curried pork lap lap

A delicious dish with a very different presentation. Watch the video how to make this recipe. View Recipe

Vegetable stir fried rice
Vegetable stir fried rice

The nutty flavour of brown rice combines beautifully with fresh vegetables in this tasty dish. Watch the video on how to make this recipe. View Recipe

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