A trio of vegetables and herbs
A trio of vegetables and herbs

The power of parsley – adding flavour and colour to popular salad vegetables. View Recipe

Aioli and vegetables
Aioli and vegetables

Keep the aioli in a fridge and use as a dip, dressing or spread. View Recipe

Artichokes and olive oil
Artichokes and olive oil

Globe artichokes are delicious served with extra virgin olive oil. View Recipe

Baby vegetables with hummus
Baby vegetables with hummus

This rustic style dish makes great nibbles. View Recipe

Bacon and egg salad
Bacon and egg salad

This will be a favourite for bacon and egg lovers. View Recipe

Bacon and roast asparagus
Bacon and roast asparagus

Enjoy asparagus cooked this way - it is delicious. View Recipe

Beetroot and carrot juice
Beetroot and carrot juice

Join the raw foods brigade and try this tasty beverage. View Recipe

Beetroot soup
Beetroot soup

This soup has a wonderful colour and flavour and is very easy to make. Make extra to freeze. View Recipe

Beetroot, carrot and apple salad
Beetroot, carrot and apple salad

Try serving this salad with barbecue chicken and corn, or in a lettuce leaf. View Recipe

Black bean dip
Black bean dip

A tasty dip with black beans, garlic and orange. View Recipe

Blushing wedges
Blushing wedges

These are so delicious they are sure to become a favourite for the whole family. View Recipe

Boats
Boats

Try different ideas with baked potatoes. See Spuds on the move and Potatosaurus for more great ideas. View Recipe

Carrot and cumin dip
Carrot and cumin dip

Roasted carrots with cumin provide a fantastic flavour in this dip. View Recipe

Carrot oaty bites
Carrot oaty bites

A great snack - tasty and healthy! View Recipe

Chopped lettuce and cucumber salad
Chopped lettuce and cucumber salad

Ideal for the lunch box; take the dressing separately and top with a sliced boiled egg. View Recipe

Crusted lamb cutlets and chilli kūmara
Crusted lamb cutlets and chilli kūmara

Use as part of a tapas selection or double this recipe for a tasty family dish. View Recipe

Cucumber and yoghurt dip
Cucumber and yoghurt dip

There are plenty of ways to enjoy this versatile dip which is also known as tsatziki. Try it with falafels, pita crisp, crudites, or lamb... View Recipe

Easy brunch
Easy brunch

Nothing more delicious for an easy weekend brunch than fresh asparagus. View Recipe

Falafel
Falafel

Try these served with pita bread, lettuce, hummus, tahini or tabbouleh salad. View Recipe

Fruity celebration cake
Fruity celebration cake

What better way to celebrate than with this healthy 'cake'. View Recipe

Funny face salad
Funny face salad

These are as much fun to make as they are to eat. View Recipe

Garlic and rosemary wedges
Garlic and rosemary wedges

Parsnip and potatoes make a great combination when roasted in garlic and rosemary. View Recipe

Guacamole
Guacamole

Always popular and so easy. Serve as a salad topping, with fresh vegetable sticks, with corn chips, or on fresh crusty bread. View Recipe

Hedgehogs
Hedgehogs

Hedgehogs can be made with any vegetable that can be mashed; they are so popular with little kids. View Recipe

Share this page on: