Chicken and kale soup
Chicken and kale soup

This tasty soup is a delicious meal in a bowl. Watch the video on how to make it. View Recipe

Corn ‘n’ kale
Corn ‘n’ kale

Delicious with fresh corn in the summer and equally delicious with cooked frozen New Zealand corn in the winter. View Recipe

Kale, chorizo and potato soup
Kale, chorizo and potato soup

Tasty and filling and delicious autumn to spring. View Recipe

Collard greens and bacon
Collard greens and bacon

Collard greens come from the kale family and are becoming popular. View Recipe

Kale and beetroot salad
Kale and beetroot salad

Kale is a trendy new vegetable and so delicious in salads. View Recipe

Steamed flower sprouts
Steamed flower sprouts

Flower sprouts are a cross between kale and Brussels sprouts.They have a mild nutty flavour and are sweeter than Brussels sprouts. Steam or stir fry... View Recipe

Cavolo nero pasta salad
Cavolo nero pasta salad

A quick, delicious salad that can be added to the lunch box. View Recipe

Cranberry kale
Cranberry kale

Add a range of salads to the meal table. View Recipe

Kale in orange juice
Kale in orange juice

The orange juice and rind adds a great taste to this trendy vegetable. View Recipe

Roast tomatoes and kale crisps
Roast tomatoes and kale crisps

Something different to add to antipasto platters and cheese boards. View Recipe

Spinach and kale drink
Spinach and kale drink

Try this tasty and healthy drink. View Recipe

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