Baked frittata
Baked frittata

Kūmara, silverbeet and onions feature in this easy to make frittata recipe. View Recipe

Baked kūmara with herb and prawn sauce
Baked kūmara with herb and prawn sauce

Make the herb sauce and store in a jar in the fridge ready to serve over steamed vegetables or pasta. View Recipe

Baked vegetables
Baked vegetables

Try this delicious mixture of favourite winter vegetables. View Recipe

Baked vegetables with cumin
Baked vegetables with cumin

This dish is so easy to prepare and is a great dish to feed a crowd. View Recipe

Bangers and vegetable chips
Bangers and vegetable chips

Veg up up sausages and chips - as a variation, instead of using potatoes, slice a variety of vegetables and roast them with the... View Recipe

Barbecued vegetables
Barbecued vegetables

Vegetables are easy to prepare and barbecue with a most impressive result. View Recipe

Boil up
Boil up

Add watercress or puha just before the end of cooking to complete this great New Zealand dish. View Recipe

Boil up with doughboys
Boil up with doughboys

Serve this comforting meal on a winter evening. View Recipe

Boiled carrots, kūmara, potatoes and parsnips
Boiled carrots, kūmara, potatoes and parsnips

Boiled vegetables can be served hot or cooled for a salad. View Recipe

Boiled potatoes, kūmara and parsnips
Boiled potatoes, kūmara and parsnips

Boiled vegetables can be served hot or cooled for a salad. View Recipe

Caramelised onion and kūmara mash
Caramelised onion and kūmara mash

This combination of smooth and creamy kūmara with succulent onions is totally mouth-watering. View Recipe

Caramelised roast vegetable salad
Caramelised roast vegetable salad

Roasting onions with beetroot and kūmara in this citrus glaze gives a delicious dish. View Recipe

Carrot drizzle
Carrot drizzle

Store in the refrigerator and use in salads or drizzled over baked vegetables. View Recipe

Carrots with lemon and coriander
Carrots with lemon and coriander

This slightly sweet lemon sauce goes so well with carrots. View Recipe

Char grilled vegetable slices
Char grilled vegetable slices

Char grilled vegetables are so easy to do and oh, so delicious! View Recipe

Char roasted mix
Char roasted mix

The intense taste of roasted vegetables is really enhanced by the wonderful garlic and lemon flavours in this recipe. View Recipe

Choko fruit curry
Choko fruit curry

A fragrant and rather exotic curry. If chokos are not available use marrow, courgettes, eggplant, kūmara, potato or pumpkin instead. View Recipe

Citrus glazed carrots
Citrus glazed carrots

This glaze is fantastic on carrots and many other vegetables such as, parsnips, swedes, kūmara, turnips, pumpkin or yams. View Recipe

Confetti crush
Confetti crush

A delicious mixture of popular root vegetables. View Recipe

Crusted lamb cutlets and chilli kūmara
Crusted lamb cutlets and chilli kūmara

Use as part of a tapas selection or double this recipe for a tasty family dish. View Recipe

Duck with carrot and celery
Duck with carrot and celery

A delicious dish which can be cooked in advance and served with a baked potato or kūmara. View Recipe

Garlic and coriander fish
Garlic and coriander fish

Garlic and coriander add zing to this fish dish. View Recipe

Hangi in the oven
Hangi in the oven

Try this hangi at home! View Recipe

Hangi in the oven or microwave
Hangi in the oven or microwave

Try this recipe for something different. View Recipe

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